Calories in Kind Apple; Cinnamon; Almond Apple Cinnamon Almond Oatmeal
395.00
kcal11.60
g67.40
g10.50
g9.30
g16.30
gCurious about the nutritional profile of kind apple; cinnamon; almond apple cinnamon almond oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind apple; cinnamon; almond apple cinnamon almond oatmeal provides 395.00 calories, 11.60g of protein, and 67.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 11.60g | 67.40g | 10.50g |
| 1 oz (28g) | 111 kcal | 3.2g | 18.9g | 2.9g |
| 1 Packet (43g) (43g) | 170 kcal | 5.0g | 29.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 2.33 mg |
| Potassium | 414.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many calories is in kind apple; cinnamon; almond apple cinnamon almond oatmeal?
100 grams of kind apple; cinnamon; almond apple cinnamon almond oatmeal contains exactly 395.00 calories.
How many calories is in 1 1 packet (43g) of kind apple; cinnamon; almond apple cinnamon almond oatmeal?
A single 1 packet (43g) (43g) of kind apple; cinnamon; almond apple cinnamon almond oatmeal provides 170 calories.
Is kind apple; cinnamon; almond apple cinnamon almond oatmeal a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
Is kind apple; cinnamon; almond apple cinnamon almond oatmeal keto-friendly?
No, kind apple; cinnamon; almond apple cinnamon almond oatmeal has 67.40g of carbs per 100g, which may disrupt ketosis.