Calories in Kind Maple; Almond Maple Almond Protein Oatmeal
395.00
kcal23.30
g55.80
g11.60
g7.00
g20.90
gCurious about the nutritional profile of kind maple; almond maple almond protein oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind maple; almond maple almond protein oatmeal provides 395.00 calories, 23.30g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 23.30g | 55.80g | 11.60g |
| 1 oz (28g) | 111 kcal | 6.5g | 15.6g | 3.2g |
| 1 Packet (43g) (43g) | 170 kcal | 10.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 191.00 mg |
| Iron | 4.65 mg |
| Potassium | 335.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet (43g) of kind maple; almond maple almond protein oatmeal?
A single 1 packet (43g) (43g) of kind maple; almond maple almond protein oatmeal provides 170 calories.
Can I eat kind maple; almond maple almond protein oatmeal on a keto diet?
No, kind maple; almond maple almond protein oatmeal has 55.80g of carbs per 100g, which may disrupt ketosis.
Is kind maple; almond maple almond protein oatmeal a good source of protein?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
How many calories is in kind maple; almond maple almond protein oatmeal?
100 grams of kind maple; almond maple almond protein oatmeal contains exactly 395.00 calories.