Calories in Kellogg Veggie Sweet Mustard Chik'nuggets
Low Sugar
Instrument — Food Profile
100g
Calories
221.00
kcalProtein
12.80
gCarbs
23.30
gFat
9.30
gFiber
2.30
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of kellogg veggie sweet mustard chik'nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg veggie sweet mustard chik'nuggets provides 221.00 calories, 12.80g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 12.80g | 23.30g | 9.30g |
| 1 oz (28g) | 62 kcal | 3.6g | 6.5g | 2.6g |
| 4 Nuggets (86g) | 190 kcal | 11.0g | 20.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.56 mg |
| Potassium | 244.00 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
How many calories are in kellogg veggie sweet mustard chik'nuggets?
100 grams of kellogg veggie sweet mustard chik'nuggets contains exactly 221.00 calories.
How many calories are in 1 4 nuggets of kellogg veggie sweet mustard chik'nuggets?
A single 4 nuggets (86g) of kellogg veggie sweet mustard chik'nuggets provides 190 calories.
Does kellogg veggie sweet mustard chik'nuggets help build muscle?
They contain 12.80g of protein per 100g, which is moderate.
Is kellogg veggie sweet mustard chik'nuggets keto-friendly?
No, kellogg veggie sweet mustard chik'nuggets have 23.30g of carbs per 100g, which may disrupt ketosis.