Calories in Publix Plant-based Meatless Burger

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

16.80

g
Carbs

8.85

g
Fat

15.00

g
Fiber

1.80

g
Sugar

0.88

g

Curious about the nutritional profile of publix plant-based meatless burger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix plant-based meatless burger provides 239.00 calories, 16.80g of protein, and 8.85g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 16.80g 8.85g 15.00g
1 oz (28g) 67 kcal 4.7g 2.5g 4.2g
1 Burger (113g) 270 kcal 19.0g 10.0g 16.9g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 3.36 mg
Potassium 177.00 mg
Sodium 487.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2385582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix plant-based meatless burger keto-friendly?

No, publix plant-based meatless burger has 8.85g of carbs per 100g, which may disrupt ketosis.

How many calories is in publix plant-based meatless burger?

100 grams of publix plant-based meatless burger contains exactly 239.00 calories.

How much protein does publix plant-based meatless burger have?

Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.

How many calories is in 1 1 burger of publix plant-based meatless burger?

A single 1 burger (113g) of publix plant-based meatless burger provides 270 calories.