Calories in Kellogg Tropical Mango Flavored Toaster Pastries

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.17

g
Carbs

69.80

g
Fat

11.50

g
Fiber

1.00

g
Sugar

24.00

g

Curious about the nutritional profile of kellogg tropical mango flavored toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg tropical mango flavored toaster pastries provides 396.00 calories, 4.17g of protein, and 69.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.17g 69.80g 11.50g
1 oz (28g) 111 kcal 1.2g 19.5g 3.2g
2 Pastries (96g) 380 kcal 4.0g 67.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.08 mg
Folate (B9) 21.00 mcg
Iron 1.46 mg
Potassium 52.00 mg
Sodium 406.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2191582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 pastries of kellogg tropical mango flavored toaster pastries?

A single 2 pastries (96g) of kellogg tropical mango flavored toaster pastries provides 380 calories.

How much protein does kellogg tropical mango flavored toaster pastries have?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in kellogg tropical mango flavored toaster pastries?

100 grams of kellogg tropical mango flavored toaster pastries contains exactly 396.00 calories.

Can I eat kellogg tropical mango flavored toaster pastries on a keto diet?

No, kellogg tropical mango flavored toaster pastries have 69.80g of carbs per 100g, which may disrupt ketosis.