Calories in Kellogg Frosted Forest Berry Flavored Toaster Pastries

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.17

g
Carbs

71.90

g
Fat

10.40

g
Fiber

1.00

g
Sugar

29.20

g

Curious about the nutritional profile of kellogg frosted forest berry flavored toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg frosted forest berry flavored toaster pastries provides 396.00 calories, 4.17g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.17g 71.90g 10.40g
1 oz (28g) 111 kcal 1.2g 20.1g 2.9g
2 Pastries (96g) 380 kcal 4.0g 69.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.08 mg
Folate (B9) 26.00 mcg
Iron 1.56 mg
Potassium 42.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171317)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 pastries of kellogg frosted forest berry flavored toaster pastries?

A single 2 pastries (96g) of kellogg frosted forest berry flavored toaster pastries provides 380 calories.

How many carbs are in kellogg frosted forest berry flavored toaster pastries for ketosis?

No, kellogg frosted forest berry flavored toaster pastries have 71.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg frosted forest berry flavored toaster pastries have?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in kellogg frosted forest berry flavored toaster pastries?

100 grams of kellogg frosted forest berry flavored toaster pastries contains exactly 396.00 calories.