Calories in Kellogg The Original Mini Crispy Marshmallow Squares
409.00
kcal2.27
g77.30
g10.20
g0.00
g34.10
gCurious about the nutritional profile of kellogg the original mini crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg the original mini crispy marshmallow squares provides 409.00 calories, 2.27g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 2.27g | 77.30g | 10.20g |
| 1 oz (28g) | 115 kcal | 0.6g | 21.6g | 2.9g |
| 4 BARS (44g) | 180 kcal | 1.0g | 34.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin D | 36.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Iron | 1.64 mg |
| Sodium | 477.00 mg |
Nutrition FAQs
How many calories are in 1 4 bars of kellogg the original mini crispy marshmallow squares?
A single 4 bars (44g) of kellogg the original mini crispy marshmallow squares provides 180 calories.
Is kellogg the original mini crispy marshmallow squares keto-friendly?
No, kellogg the original mini crispy marshmallow squares have 77.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg the original mini crispy marshmallow squares?
100 grams of kellogg the original mini crispy marshmallow squares contains exactly 409.00 calories.
Does kellogg the original mini crispy marshmallow squares help build muscle?
They contain 2.27g of protein per 100g, which is moderate.