Calories in Kellogg Strawberry Waffles
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
4.29
gCarbs
42.90
gFat
8.57
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg strawberry waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg strawberry waffles provides 257.00 calories, 4.29g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 4.29g | 42.90g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.2g | 12.0g | 2.4g |
| 2 Waffles (70g) (70g) | 180 kcal | 3.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 64.00 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 43.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in 1 2 waffles (70g) of kellogg strawberry waffles?
A single 2 waffles (70g) (70g) of kellogg strawberry waffles provides 180 calories.
How many calories are in kellogg strawberry waffles?
100 grams of kellogg strawberry waffles contains exactly 257.00 calories.
How many carbs are in kellogg strawberry waffles for ketosis?
No, kellogg strawberry waffles have 42.90g of carbs per 100g, which may disrupt ketosis.
Does kellogg strawberry waffles help build muscle?
They contain 4.29g of protein per 100g, which is moderate.