Calories in Kroger Chocolate Ganache Lava Cakes

Instrument — Food Profile
100g
Calories

343.00

kcal
Protein

4.63

g
Carbs

37.00

g
Fat

20.40

g
Fiber

2.80

g
Sugar

24.10

g

Curious about the nutritional profile of kroger chocolate ganache lava cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger chocolate ganache lava cakes provides 343.00 calories, 4.63g of protein, and 37.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 343.00 kcal 4.63g 37.00g 20.40g
1 oz (28g) 96 kcal 1.3g 10.4g 5.7g
1 CAKE (108g) 370 kcal 5.0g 40.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 463.00 mcg
Calcium 37.00 mg
Iron 4.17 mg
Sodium 315.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2098295)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger chocolate ganache lava cakes keto-friendly?

No, kroger chocolate ganache lava cakes have 37.00g of carbs per 100g, which may disrupt ketosis.

Is kroger chocolate ganache lava cakes a good source of protein?

They contain 4.63g of protein per 100g, which is moderate.

How many calories are in 1 1 cake of kroger chocolate ganache lava cakes?

A single 1 cake (108g) of kroger chocolate ganache lava cakes provides 370 calories.

How many calories are in kroger chocolate ganache lava cakes?

100 grams of kroger chocolate ganache lava cakes contains exactly 343.00 calories.