Calories in Kellogg Strawberry Thick & Fluffy Strawberry Cheesecake Waffles

Instrument — Food Profile
100g
Calories

291.00

kcal
Protein

5.45

g
Carbs

45.40

g
Fat

10.90

g
Fiber

1.80

g
Sugar

16.40

g

Curious about the nutritional profile of kellogg strawberry thick & fluffy strawberry cheesecake waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg strawberry thick & fluffy strawberry cheesecake waffles provides 291.00 calories, 5.45g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 291.00 kcal 5.45g 45.40g 10.90g
1 oz (28g) 81 kcal 1.5g 12.7g 3.1g
1 Waffle (55g) (55g) 160 kcal 3.0g 25.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 327.00 mcg
Riboflavin (B2) 0.19 mg
Niacin (B3) 2.91 mg
Vitamin B6 0.36 mg
Folate (B9) 55.00 mcg
Vitamin B12 1.09 mcg
Calcium 473.00 mg
Iron 6.55 mg
Potassium 55.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615421)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg strawberry thick & fluffy strawberry cheesecake waffles have?

They contain 5.45g of protein per 100g, which is moderate.

Is kellogg strawberry thick & fluffy strawberry cheesecake waffles keto-friendly?

No, kellogg strawberry thick & fluffy strawberry cheesecake waffles have 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 waffle (55g) of kellogg strawberry thick & fluffy strawberry cheesecake waffles?

A single 1 waffle (55g) (55g) of kellogg strawberry thick & fluffy strawberry cheesecake waffles provides 160 calories.

How many calories are in kellogg strawberry thick & fluffy strawberry cheesecake waffles?

100 grams of kellogg strawberry thick & fluffy strawberry cheesecake waffles contains exactly 291.00 calories.