Calories in Kellogg Blueberry Pancakes
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
4.76
gCarbs
41.90
gFat
6.67
gFiber
1.00
gSugar
9.52
gBurn It Off
Curious about the nutritional profile of kellogg blueberry pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry pancakes provides 238.00 calories, 4.76g of protein, and 41.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 4.76g | 41.90g | 6.67g |
| 1 oz (28g) | 67 kcal | 1.3g | 11.7g | 1.9g |
| 3 Pancakes (105g) (105g) | 250 kcal | 5.0g | 44.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 171.00 mcg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.86 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 62.00 mcg |
| Vitamin B12 | 0.57 mcg |
| Calcium | 57.00 mg |
| Iron | 3.43 mg |
| Potassium | 38.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Is kellogg blueberry pancakes keto-friendly?
No, kellogg blueberry pancakes have 41.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 pancakes (105g) of kellogg blueberry pancakes?
A single 3 pancakes (105g) (105g) of kellogg blueberry pancakes provides 250 calories.
How many calories are in kellogg blueberry pancakes?
100 grams of kellogg blueberry pancakes contains exactly 238.00 calories.
Does kellogg blueberry pancakes help build muscle?
They contain 4.76g of protein per 100g, which is moderate.