Calories in Kellogg Sesame Chicken Steam Meal
Low Sugar
Instrument — Food Profile
100g
Calories
112.00
kcalProtein
6.32
gCarbs
15.60
gFat
3.35
gFiber
3.00
gSugar
2.97
gBurn It Off
Curious about the nutritional profile of kellogg sesame chicken steam meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sesame chicken steam meal provides 112.00 calories, 6.32g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 6.32g | 15.60g | 3.35g |
| 1 oz (28g) | 31 kcal | 1.8g | 4.4g | 0.9g |
| 1 PACKAGE (269g) | 301 kcal | 17.0g | 42.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.67 mg |
| Potassium | 204.00 mg |
| Sodium | 234.00 mg |
Nutrition FAQs
How many calories is in kellogg sesame chicken steam meal?
100 grams of kellogg sesame chicken steam meal contains exactly 112.00 calories.
Does kellogg sesame chicken steam meal help build muscle?
It contains 6.32g of protein per 100g, which is moderate.
Can I eat kellogg sesame chicken steam meal on a keto diet?
No, kellogg sesame chicken steam meal has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kellogg sesame chicken steam meal?
A single 1 package (269g) of kellogg sesame chicken steam meal provides 301 calories.