Calories in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa 39oz
409.00
kcal9.09
g72.70
g13.60
g0.00
g27.30
gCurious about the nutritional profile of kellogg's rice krispies treats squares whole grain with cocoa 39oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares whole grain with cocoa 39oz provides 409.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.09g | 72.70g | 13.60g |
| 1 oz (28g) | 115 kcal | 2.5g | 20.4g | 3.8g |
| 1 Bar (11g) | 45 kcal | 1.0g | 8.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Iron | 6.36 mg |
| Potassium | 182.00 mg |
| Sodium | 409.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of kellogg's rice krispies treats squares whole grain with cocoa 39oz?
A single 1 bar (11g) of kellogg's rice krispies treats squares whole grain with cocoa 39oz provides 45 calories.
Does kellogg's rice krispies treats squares whole grain with cocoa 39oz help build muscle?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in kellogg's rice krispies treats squares whole grain with cocoa 39oz?
100 grams of kellogg's rice krispies treats squares whole grain with cocoa 39oz contains exactly 409.00 calories.
Is kellogg's rice krispies treats squares whole grain with cocoa 39oz keto-friendly?
No, kellogg's rice krispies treats squares whole grain with cocoa 39oz has 72.70g of carbs per 100g, which may disrupt ketosis.