Calories in Kellogg's Cereal Breakfast Bar Apple Cinnamon 305oz

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

75.00

g
Fat

8.33

g
Fiber

8.30

g
Sugar

25.00

g

Curious about the nutritional profile of kellogg's cereal breakfast bar apple cinnamon 305oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cereal breakfast bar apple cinnamon 305oz provides 389.00 calories, 5.56g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 75.00g 8.33g
1 oz (28g) 109 kcal 1.6g 21.0g 2.3g
1 Bar (36g) 140 kcal 2.0g 27.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.18 mg
Niacin (B3) 5.56 mg
Vitamin B6 1.11 mg
Folate (B9) 69.00 mcg
Calcium 194.00 mg
Iron 2.78 mg
Potassium 111.00 mg
Sodium 306.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753869)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cereal breakfast bar apple cinnamon 305oz?

100 grams of kellogg's cereal breakfast bar apple cinnamon 305oz contains exactly 389.00 calories.

How many calories is in 1 1 bar of kellogg's cereal breakfast bar apple cinnamon 305oz?

A single 1 bar (36g) of kellogg's cereal breakfast bar apple cinnamon 305oz provides 140 calories.

Is kellogg's cereal breakfast bar apple cinnamon 305oz keto-friendly?

No, kellogg's cereal breakfast bar apple cinnamon 305oz has 75.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg's cereal breakfast bar apple cinnamon 305oz a good source of protein?

It contains 5.56g of protein per 100g, which is moderate.