Calories in Kellogg's Rice Krispies Treats Squares Whole Grain 42oz

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

0.00

g
Carbs

75.00

g
Fat

8.33

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of kellogg's rice krispies treats squares whole grain 42oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares whole grain 42oz provides 417.00 calories, 0.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 0.00g 75.00g 8.33g
1 oz (28g) 117 kcal 0.0g 21.0g 2.3g
1 Bar (12g) 50 kcal 0.0g 9.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Niacin (B3) 3.33 mg
Iron 5.00 mg
Potassium 83.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739481)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg's rice krispies treats squares whole grain 42oz?

A single 1 bar (12g) of kellogg's rice krispies treats squares whole grain 42oz provides 50 calories.

How many calories is in kellogg's rice krispies treats squares whole grain 42oz?

100 grams of kellogg's rice krispies treats squares whole grain 42oz contains exactly 417.00 calories.

Can I eat kellogg's rice krispies treats squares whole grain 42oz on a keto diet?

No, kellogg's rice krispies treats squares whole grain 42oz has 75.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg's rice krispies treats squares whole grain 42oz a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.