Calories in Kellogg's Rice Krispies Treats Squares Whole Grain 282oz 4ct
400.00
kcal5.00
g75.00
g10.00
g2.50
g27.50
gCurious about the nutritional profile of kellogg's rice krispies treats squares whole grain 282oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares whole grain 282oz 4ct provides 400.00 calories, 5.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 75.00g | 10.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 21.0g | 2.8g |
| 1 Bar (40g) | 160 kcal | 2.0g | 30.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 3.00 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 12.00 mcg |
| Iron | 5.50 mg |
| Potassium | 100.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
Does kellogg's rice krispies treats squares whole grain 282oz 4ct help build muscle?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in kellogg's rice krispies treats squares whole grain 282oz 4ct?
100 grams of kellogg's rice krispies treats squares whole grain 282oz 4ct contains exactly 400.00 calories.
How many carbs is in kellogg's rice krispies treats squares whole grain 282oz 4ct for ketosis?
No, kellogg's rice krispies treats squares whole grain 282oz 4ct has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg's rice krispies treats squares whole grain 282oz 4ct?
A single 1 bar (40g) of kellogg's rice krispies treats squares whole grain 282oz 4ct provides 160 calories.