Calories in Kellogg's Raisin Bran Cereal Crunch 50oz 4ct
High Protein
Instrument — Food Profile
100g
Calories
455.00
kcalProtein
18.20
gCarbs
102.00
gFat
1.82
gFiber
7.30
gSugar
50.90
gBurn It Off
Curious about the nutritional profile of kellogg's raisin bran cereal crunch 50oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal crunch 50oz 4ct provides 455.00 calories, 18.20g of protein, and 102.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 18.20g | 102.00g | 1.82g |
| 1 oz (28g) | 127 kcal | 5.1g | 28.6g | 0.5g |
| 1 Cup (55g) | 250 kcal | 10.0g | 56.1g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 160.00 mcg |
| Calcium | 455.00 mg |
| Iron | 2.00 mg |
| Magnesium | 109.00 mg |
| Potassium | 1020.00 mg |
| Sodium | 509.00 mg |
| Zinc | 4.09 mg |
Nutrition FAQs
Does kellogg's raisin bran cereal crunch 50oz 4ct help build muscle?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
Can I eat kellogg's raisin bran cereal crunch 50oz 4ct on a keto diet?
No, kellogg's raisin bran cereal crunch 50oz 4ct has 102.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg's raisin bran cereal crunch 50oz 4ct?
A single 1 cup (55g) of kellogg's raisin bran cereal crunch 50oz 4ct provides 250 calories.
How many calories is in kellogg's raisin bran cereal crunch 50oz 4ct?
100 grams of kellogg's raisin bran cereal crunch 50oz 4ct contains exactly 455.00 calories.