Calories in Kellogg's Pop-tarts Whole Grain Chocolate 203oz 72ct
365.00
kcal5.21
g76.00
g6.25
g6.20
g30.20
gCurious about the nutritional profile of kellogg's pop-tarts whole grain chocolate 203oz 72ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts whole grain chocolate 203oz 72ct provides 365.00 calories, 5.21g of protein, and 76.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 5.21g | 76.00g | 6.25g |
| 1 oz (28g) | 102 kcal | 1.5g | 21.3g | 1.8g |
| 1 Pouch (96g) | 350 kcal | 5.0g | 73.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 188.00 mcg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.17 mg |
| Vitamin B6 | 0.42 mg |
| Calcium | 271.00 mg |
| Iron | 3.75 mg |
| Potassium | 156.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in kellogg's pop-tarts whole grain chocolate 203oz 72ct?
100 grams of kellogg's pop-tarts whole grain chocolate 203oz 72ct contains exactly 365.00 calories.
How many calories is in 1 1 pouch of kellogg's pop-tarts whole grain chocolate 203oz 72ct?
A single 1 pouch (96g) of kellogg's pop-tarts whole grain chocolate 203oz 72ct provides 350 calories.
How many carbs is in kellogg's pop-tarts whole grain chocolate 203oz 72ct for ketosis?
No, kellogg's pop-tarts whole grain chocolate 203oz 72ct has 76.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's pop-tarts whole grain chocolate 203oz 72ct have?
It contains 5.21g of protein per 100g, which is moderate.