Calories in Kellogg's Pop-tarts Pretzel Cinnamon Sugar 135oz
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
4.17
gCarbs
67.70
gFat
13.50
gFiber
1.00
gSugar
28.10
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts pretzel cinnamon sugar 135oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts pretzel cinnamon sugar 135oz provides 406.00 calories, 4.17g of protein, and 67.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 4.17g | 67.70g | 13.50g |
| 1 oz (28g) | 114 kcal | 1.2g | 19.0g | 3.8g |
| 2 Pastries (96g) | 390 kcal | 4.0g | 65.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.08 mg |
| Folate (B9) | 26.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.56 mg |
| Potassium | 52.00 mg |
| Sodium | 583.00 mg |
Nutrition FAQs
Can I eat kellogg's pop-tarts pretzel cinnamon sugar 135oz on a keto diet?
No, kellogg's pop-tarts pretzel cinnamon sugar 135oz has 67.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's pop-tarts pretzel cinnamon sugar 135oz?
100 grams of kellogg's pop-tarts pretzel cinnamon sugar 135oz contains exactly 406.00 calories.
Is kellogg's pop-tarts pretzel cinnamon sugar 135oz a good source of protein?
It contains 4.17g of protein per 100g, which is moderate.
How many calories is in 1 2 pastries of kellogg's pop-tarts pretzel cinnamon sugar 135oz?
A single 2 pastries (96g) of kellogg's pop-tarts pretzel cinnamon sugar 135oz provides 390 calories.