Calories in Kellogg's Pop-tarts Brown Sugar Cinnamon 14oz
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
5.10
gCarbs
68.10
gFat
15.20
gFiber
1.70
gSugar
25.10
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts brown sugar cinnamon 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts brown sugar cinnamon 14oz provides 429.00 calories, 5.10g of protein, and 68.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.10g | 68.10g | 15.20g |
| 1 oz (28g) | 120 kcal | 1.4g | 19.1g | 4.3g |
| 1 Pastry (50g) | 215 kcal | 2.5g | 34.0g | 7.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.60 mg |
| Folate (B9) | 75.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.30 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
How many calories is in 1 1 pastry of kellogg's pop-tarts brown sugar cinnamon 14oz?
A single 1 pastry (50g) of kellogg's pop-tarts brown sugar cinnamon 14oz provides 215 calories.
How many calories is in kellogg's pop-tarts brown sugar cinnamon 14oz?
100 grams of kellogg's pop-tarts brown sugar cinnamon 14oz contains exactly 429.00 calories.
How many carbs is in kellogg's pop-tarts brown sugar cinnamon 14oz for ketosis?
No, kellogg's pop-tarts brown sugar cinnamon 14oz has 68.10g of carbs per 100g, which may disrupt ketosis.
Does kellogg's pop-tarts brown sugar cinnamon 14oz help build muscle?
It contains 5.10g of protein per 100g, which is moderate.