Calories in Kellogg's Klg Cracker Packs Pb & J 216oz
Instrument — Food Profile
100g
Calories
490.00
kcalProtein
7.84
gCarbs
66.70
gFat
21.60
gFiber
2.00
gSugar
15.70
gBurn It Off
Curious about the nutritional profile of kellogg's klg cracker packs pb & j 216oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's klg cracker packs pb & j 216oz provides 490.00 calories, 7.84g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 490.00 kcal | 7.84g | 66.70g | 21.60g |
| 1 oz (28g) | 137 kcal | 2.2g | 18.7g | 6.0g |
| 1 Package (51g) | 250 kcal | 4.0g | 34.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 3.14 mg |
| Potassium | 118.00 mg |
| Sodium | 569.00 mg |
Nutrition FAQs
How many calories is in kellogg's klg cracker packs pb & j 216oz?
100 grams of kellogg's klg cracker packs pb & j 216oz contains exactly 490.00 calories.
How many calories is in 1 1 package of kellogg's klg cracker packs pb & j 216oz?
A single 1 package (51g) of kellogg's klg cracker packs pb & j 216oz provides 250 calories.
How many carbs is in kellogg's klg cracker packs pb & j 216oz for ketosis?
No, kellogg's klg cracker packs pb & j 216oz has 66.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg's klg cracker packs pb & j 216oz help build muscle?
It contains 7.84g of protein per 100g, which is moderate.