Calories in Kellogg's Cheez It Caddies Crackers Original 19oz

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.00

g
Carbs

60.00

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg's cheez it caddies crackers original 19oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it caddies crackers original 19oz provides 500.00 calories, 10.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.00g 60.00g 25.00g
1 oz (28g) 140 kcal 2.8g 16.8g 7.0g
1 Pouch (10g) 50 kcal 1.0g 6.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.00 mg
Potassium 100.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cheez it caddies crackers original 19oz?

100 grams of kellogg's cheez it caddies crackers original 19oz contains exactly 500.00 calories.

Is kellogg's cheez it caddies crackers original 19oz a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of kellogg's cheez it caddies crackers original 19oz?

A single 1 pouch (10g) of kellogg's cheez it caddies crackers original 19oz provides 50 calories.

Is kellogg's cheez it caddies crackers original 19oz keto-friendly?

No, kellogg's cheez it caddies crackers original 19oz has 60.00g of carbs per 100g, which may disrupt ketosis.