Calories in Kellogg's Grahams Crackers Original 49oz
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
10.70
gFiber
7.10
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of kellogg's grahams crackers original 49oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's grahams crackers original 49oz provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
| 1 Package (14g) | 60 kcal | 1.0g | 11.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.57 mg |
| Potassium | 214.00 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
How much protein does kellogg's grahams crackers original 49oz have?
It contains 7.14g of protein per 100g, which is moderate.
Is kellogg's grahams crackers original 49oz keto-friendly?
No, kellogg's grahams crackers original 49oz has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kellogg's grahams crackers original 49oz?
A single 1 package (14g) of kellogg's grahams crackers original 49oz provides 60 calories.
How many calories is in kellogg's grahams crackers original 49oz?
100 grams of kellogg's grahams crackers original 49oz contains exactly 429.00 calories.