Calories in General Mills Fiber One Chocolate Chip Crunchy Cookie
423.00
kcal3.85
g69.20
g23.10
g19.20
g34.60
gCurious about the nutritional profile of general mills fiber one chocolate chip crunchy cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one chocolate chip crunchy cookie provides 423.00 calories, 3.85g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 3.85g | 69.20g | 23.10g |
| 1 oz (28g) | 118 kcal | 1.1g | 19.4g | 6.5g |
| 1 cookie (26g) (26g) | 110 kcal | 1.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.38 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Is general mills fiber one chocolate chip crunchy cookie keto-friendly?
No, general mills fiber one chocolate chip crunchy cookie has 69.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills fiber one chocolate chip crunchy cookie?
100 grams of general mills fiber one chocolate chip crunchy cookie contains exactly 423.00 calories.
Does general mills fiber one chocolate chip crunchy cookie help build muscle?
It contains 3.85g of protein per 100g, which is moderate.
How many calories is in 1 1 cookie (26g) of general mills fiber one chocolate chip crunchy cookie?
A single 1 cookie (26g) (26g) of general mills fiber one chocolate chip crunchy cookie provides 110 calories.