Calories in Kellogg's Grahams Crackers Honey 49oz 200ct

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

10.70

g
Fiber

7.10

g
Sugar

21.40

g

Curious about the nutritional profile of kellogg's grahams crackers honey 49oz 200ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's grahams crackers honey 49oz 200ct provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 10.70g
1 oz (28g) 120 kcal 2.0g 22.0g 3.0g
1 Package (14g) 60 kcal 1.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.86 mg
Potassium 143.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738104)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's grahams crackers honey 49oz 200ct?

100 grams of kellogg's grahams crackers honey 49oz 200ct contains exactly 429.00 calories.

How many calories is in 1 1 package of kellogg's grahams crackers honey 49oz 200ct?

A single 1 package (14g) of kellogg's grahams crackers honey 49oz 200ct provides 60 calories.

Is kellogg's grahams crackers honey 49oz 200ct keto-friendly?

No, kellogg's grahams crackers honey 49oz 200ct has 78.60g of carbs per 100g, which may disrupt ketosis.

Is kellogg's grahams crackers honey 49oz 200ct a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.