Calories in General Mills Old El Paso Tortilla Pockets 8 Count

Low Sugar
Instrument — Food Profile
100g
Calories

344.00

kcal
Protein

8.20

g
Carbs

55.70

g
Fat

9.84

g
Fiber

1.60

g
Sugar

1.64

g

Curious about the nutritional profile of general mills old el paso tortilla pockets 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso tortilla pockets 8 count provides 344.00 calories, 8.20g of protein, and 55.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 344.00 kcal 8.20g 55.70g 9.84g
1 oz (28g) 96 kcal 2.3g 15.6g 2.8g
2 Tortillas (61g) (61g) 210 kcal 5.0g 34.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 98.00 mg
Iron 3.28 mg
Potassium 180.00 mg
Sodium 590.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738497)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills old el paso tortilla pockets 8 count for ketosis?

No, general mills old el paso tortilla pockets 8 count has 55.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills old el paso tortilla pockets 8 count have?

It contains 8.20g of protein per 100g, which is moderate.

How many calories is in 1 2 tortillas (61g) of general mills old el paso tortilla pockets 8 count?

A single 2 tortillas (61g) (61g) of general mills old el paso tortilla pockets 8 count provides 210 calories.

How many calories is in general mills old el paso tortilla pockets 8 count?

100 grams of general mills old el paso tortilla pockets 8 count contains exactly 344.00 calories.