Calories in General Mills Pillsbury Soft Baked Cinnamon Roll

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

3.57

g
Carbs

67.90

g
Fat

17.90

g
Fiber

0.00

g
Sugar

32.10

g

Curious about the nutritional profile of general mills pillsbury soft baked cinnamon roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pillsbury soft baked cinnamon roll provides 464.00 calories, 3.57g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 3.57g 67.90g 17.90g
1 oz (28g) 130 kcal 1.0g 19.0g 5.0g
1 pouch (28g) 130 kcal 1.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.14 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738573)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills pillsbury soft baked cinnamon roll help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of general mills pillsbury soft baked cinnamon roll?

A single 1 pouch (28g) of general mills pillsbury soft baked cinnamon roll provides 130 calories.

How many calories is in general mills pillsbury soft baked cinnamon roll?

100 grams of general mills pillsbury soft baked cinnamon roll contains exactly 464.00 calories.

How many carbs is in general mills pillsbury soft baked cinnamon roll for ketosis?

No, general mills pillsbury soft baked cinnamon roll has 67.90g of carbs per 100g, which may disrupt ketosis.