Calories in Kellogg's Eggo Pancakes Maple 303oz 72ct
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
4.65
gCarbs
40.70
gFat
6.98
gFiber
4.70
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of kellogg's eggo pancakes maple 303oz 72ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo pancakes maple 303oz 72ct provides 233.00 calories, 4.65g of protein, and 40.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 4.65g | 40.70g | 6.98g |
| 1 oz (28g) | 65 kcal | 1.3g | 11.4g | 2.0g |
| 1 Pouch (86g) | 200 kcal | 4.0g | 35.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Niacin (B3) | 3.49 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 47.00 mg |
| Iron | 4.19 mg |
| Potassium | 151.00 mg |
| Sodium | 244.00 mg |
Nutrition FAQs
How many calories is in kellogg's eggo pancakes maple 303oz 72ct?
100 grams of kellogg's eggo pancakes maple 303oz 72ct contains exactly 233.00 calories.
How many calories is in 1 1 pouch of kellogg's eggo pancakes maple 303oz 72ct?
A single 1 pouch (86g) of kellogg's eggo pancakes maple 303oz 72ct provides 200 calories.
How many carbs is in kellogg's eggo pancakes maple 303oz 72ct for ketosis?
No, kellogg's eggo pancakes maple 303oz 72ct has 40.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg's eggo pancakes maple 303oz 72ct help build muscle?
It contains 4.65g of protein per 100g, which is moderate.