Calories in Kellogg's Cracklin Oat Bran Cereal 17oz
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
7.50
gCarbs
73.40
gFat
14.30
gFiber
12.30
gSugar
28.00
gBurn It Off
Curious about the nutritional profile of kellogg's cracklin oat bran cereal 17oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cracklin oat bran cereal 17oz provides 418.00 calories, 7.50g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 7.50g | 73.40g | 14.30g |
| 1 oz (28g) | 117 kcal | 2.1g | 20.6g | 4.0g |
| 3/4 Cup (56g) | 234 kcal | 4.2g | 41.1g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 216.00 mcg |
| Riboflavin (B2) | 0.46 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 86.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 39.00 mg |
| Iron | 8.00 mg |
| Potassium | 377.00 mg |
| Sodium | 118.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of kellogg's cracklin oat bran cereal 17oz?
A single 3/4 cup (56g) of kellogg's cracklin oat bran cereal 17oz provides 234 calories.
How many calories is in kellogg's cracklin oat bran cereal 17oz?
100 grams of kellogg's cracklin oat bran cereal 17oz contains exactly 418.00 calories.
How many carbs is in kellogg's cracklin oat bran cereal 17oz for ketosis?
No, kellogg's cracklin oat bran cereal 17oz has 73.40g of carbs per 100g, which may disrupt ketosis.
Is kellogg's cracklin oat bran cereal 17oz a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.