Calories in Kellogg's Corn Pops Cereal 256oz

Instrument — Food Profile
100g
Calories

384.00

kcal
Protein

3.80

g
Carbs

90.50

g
Fat

1.10

g
Fiber

0.80

g
Sugar

38.00

g

Curious about the nutritional profile of kellogg's corn pops cereal 256oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 256oz provides 384.00 calories, 3.80g of protein, and 90.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 384.00 kcal 3.80g 90.50g 1.10g
1 oz (28g) 108 kcal 1.1g 25.3g 0.3g
1 1/3 Cup (40g) 154 kcal 1.5g 36.2g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin D 200.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Vitamin B6 0.85 mg
Folate (B9) 120.00 mcg
Vitamin B12 1.20 mcg
Calcium 7.00 mg
Iron 11.30 mg
Potassium 97.00 mg
Sodium 396.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2525686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg's corn pops cereal 256oz on a keto diet?

No, kellogg's corn pops cereal 256oz has 90.50g of carbs per 100g, which may disrupt ketosis.

Is kellogg's corn pops cereal 256oz a good source of protein?

It contains 3.80g of protein per 100g, which is moderate.

How many calories is in kellogg's corn pops cereal 256oz?

100 grams of kellogg's corn pops cereal 256oz contains exactly 384.00 calories.

How many calories is in 1 1 1/3 cup of kellogg's corn pops cereal 256oz?

A single 1 1/3 cup (40g) of kellogg's corn pops cereal 256oz provides 154 calories.