Calories in Kellogg's Corn Pops Cereal 191oz
High Protein
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
20.00
gCarbs
112.00
gFat
1.25
gFiber
0.00
gSugar
62.50
gBurn It Off
Curious about the nutritional profile of kellogg's corn pops cereal 191oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 191oz provides 550.00 calories, 20.00g of protein, and 112.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 20.00g | 112.00g | 1.25g |
| 1 oz (28g) | 154 kcal | 5.6g | 31.4g | 0.4g |
| 1 1/3 Cup (40g) | 220 kcal | 8.0g | 44.8g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 420.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.91 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 7.50 mcg |
| Calcium | 550.00 mg |
| Iron | 11.20 mg |
| Potassium | 800.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How much protein does kellogg's corn pops cereal 191oz have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kellogg's corn pops cereal 191oz?
100 grams of kellogg's corn pops cereal 191oz contains exactly 550.00 calories.
Can I eat kellogg's corn pops cereal 191oz on a keto diet?
No, kellogg's corn pops cereal 191oz has 112.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of kellogg's corn pops cereal 191oz?
A single 1 1/3 cup (40g) of kellogg's corn pops cereal 191oz provides 220 calories.