Calories in Kellogg Pop-tarts Grape 141oz

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

3.90

g
Carbs

72.90

g
Fat

9.70

g
Fiber

1.40

g
Sugar

31.20

g

Curious about the nutritional profile of kellogg pop-tarts grape 141oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pop-tarts grape 141oz provides 394.00 calories, 3.90g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 3.90g 72.90g 9.70g
1 oz (28g) 110 kcal 1.1g 20.4g 2.7g
1 Pastry (50g) 197 kcal 1.9g 36.5g 4.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 63.00 mcg
Calcium 12.00 mg
Iron 3.60 mg
Magnesium 6.00 mg
Potassium 56.00 mg
Sodium 325.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg pop-tarts grape 141oz?

100 grams of kellogg pop-tarts grape 141oz contains exactly 394.00 calories.

How much protein does kellogg pop-tarts grape 141oz have?

It contains 3.90g of protein per 100g, which is moderate.

How many calories is in 1 1 pastry of kellogg pop-tarts grape 141oz?

A single 1 pastry (50g) of kellogg pop-tarts grape 141oz provides 197 calories.

Can I eat kellogg pop-tarts grape 141oz on a keto diet?

No, kellogg pop-tarts grape 141oz has 72.90g of carbs per 100g, which may disrupt ketosis.