Calories in Kellogg Pop-tarts Frosted Brown Sugar Cinnamon 176oz 80ct

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

4.50

g
Carbs

69.20

g
Fat

14.00

g
Fiber

1.50

g
Sugar

29.90

g

Curious about the nutritional profile of kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct provides 420.00 calories, 4.50g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 4.50g 69.20g 14.00g
1 oz (28g) 118 kcal 1.3g 19.4g 3.9g
1 Pastry (50g) 210 kcal 2.3g 34.6g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 74.00 mcg
Calcium 200.00 mg
Iron 3.60 mg
Magnesium 11.00 mg
Potassium 68.00 mg
Sodium 349.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct?

100 grams of kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct contains exactly 420.00 calories.

How many calories is in 1 1 pastry of kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct?

A single 1 pastry (50g) of kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct provides 210 calories.

Does kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct help build muscle?

It contains 4.50g of protein per 100g, which is moderate.

How many carbs is in kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct for ketosis?

No, kellogg pop-tarts frosted brown sugar cinnamon 176oz 80ct has 69.20g of carbs per 100g, which may disrupt ketosis.