Calories in Kellogg Plant-based Vegan Ground Meat

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

16.80

g
Carbs

9.73

g
Fat

11.50

g
Fiber

6.20

g
Sugar

1.77

g

Curious about the nutritional profile of kellogg plant-based vegan ground meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg plant-based vegan ground meat provides 186.00 calories, 16.80g of protein, and 9.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 16.80g 9.73g 11.50g
1 oz (28g) 52 kcal 4.7g 2.7g 3.2g
4 oz (113g) (113g) 210 kcal 19.0g 11.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 2.65 mg
Magnesium 71.00 mg
Potassium 469.00 mg
Sodium 274.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595356)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg plant-based vegan ground meat?

100 grams of kellogg plant-based vegan ground meat contains exactly 186.00 calories.

Is kellogg plant-based vegan ground meat a good source of protein?

Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.

How many calories is in 1 4 oz (113g) of kellogg plant-based vegan ground meat?

A single 4 oz (113g) (113g) of kellogg plant-based vegan ground meat provides 210 calories.

How many carbs is in kellogg plant-based vegan ground meat for ketosis?

No, kellogg plant-based vegan ground meat has 9.73g of carbs per 100g, which may disrupt ketosis.