Calories in Safeway Honey Uncured Ham
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
16.10
gCarbs
7.14
gFat
2.68
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of safeway honey uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway honey uncured ham provides 125.00 calories, 16.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 16.10g | 7.14g | 2.68g |
| 1 oz (28g) | 35 kcal | 4.5g | 2.0g | 0.8g |
| 5 slices (56g) | 70 kcal | 9.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Potassium | 750.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many carbs is in safeway honey uncured ham for ketosis?
No, safeway honey uncured ham has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway honey uncured ham?
100 grams of safeway honey uncured ham contains exactly 125.00 calories.
How many calories is in 1 5 slices of safeway honey uncured ham?
A single 5 slices (56g) of safeway honey uncured ham provides 70 calories.
How much protein does safeway honey uncured ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.