Calories in Kellogg Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

14.30

g
Carbs

51.40

g
Fat

25.70

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of kellogg peanut butter chocolate ancient grain & nut crispy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg peanut butter chocolate ancient grain & nut crispy bars provides 457.00 calories, 14.30g of protein, and 51.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 14.30g 51.40g 25.70g
1 oz (28g) 128 kcal 4.0g 14.4g 7.2g
1 Bar (35g) 160 kcal 5.0g 18.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 2.29 mg
Potassium 371.00 mg
Sodium 243.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2136161)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg peanut butter chocolate ancient grain & nut crispy bars?

100 grams of kellogg peanut butter chocolate ancient grain & nut crispy bars contains exactly 457.00 calories.

How many calories are in 1 1 bar of kellogg peanut butter chocolate ancient grain & nut crispy bars?

A single 1 bar (35g) of kellogg peanut butter chocolate ancient grain & nut crispy bars provides 160 calories.

How many carbs are in kellogg peanut butter chocolate ancient grain & nut crispy bars for ketosis?

No, kellogg peanut butter chocolate ancient grain & nut crispy bars have 51.40g of carbs per 100g, which may disrupt ketosis.

Is kellogg peanut butter chocolate ancient grain & nut crispy bars a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.