Calories in Kellogg Morningstar Farms Poultry Parmesan Garlic 10oz

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

224.00

kcal
Protein

16.50

g
Carbs

22.40

g
Fat

9.41

g
Fiber

3.50

g
Sugar

2.35

g

Curious about the nutritional profile of kellogg morningstar farms poultry parmesan garlic 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms poultry parmesan garlic 10oz provides 224.00 calories, 16.50g of protein, and 22.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 224.00 kcal 16.50g 22.40g 9.41g
1 oz (28g) 63 kcal 4.6g 6.3g 2.6g
5 Wings (85g) 190 kcal 14.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 2.00 mg
Potassium 141.00 mg
Sodium 506.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg morningstar farms poultry parmesan garlic 10oz?

100 grams of kellogg morningstar farms poultry parmesan garlic 10oz contains exactly 224.00 calories.

Can I eat kellogg morningstar farms poultry parmesan garlic 10oz on a keto diet?

No, kellogg morningstar farms poultry parmesan garlic 10oz has 22.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 wings of kellogg morningstar farms poultry parmesan garlic 10oz?

A single 5 wings (85g) of kellogg morningstar farms poultry parmesan garlic 10oz provides 190 calories.

Is kellogg morningstar farms poultry parmesan garlic 10oz a good source of protein?

Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.