Calories in Kellogg Morningstar Farms Entrees Mushroom Orzo 9oz
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
5.60
gCarbs
14.80
gFat
3.50
gFiber
4.00
gSugar
0.90
gBurn It Off
Curious about the nutritional profile of kellogg morningstar farms entrees mushroom orzo 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms entrees mushroom orzo 9oz provides 97.00 calories, 5.60g of protein, and 14.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 5.60g | 14.80g | 3.50g |
| 1 oz (28g) | 27 kcal | 1.6g | 4.1g | 1.0g |
| 1 Entrée (255g) | 247 kcal | 14.3g | 37.7g | 8.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.50 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 24.00 mcg |
| Calcium | 82.00 mg |
| Iron | 0.90 mg |
| Magnesium | 24.00 mg |
| Potassium | 120.00 mg |
| Sodium | 238.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
How many calories is in 1 1 entrã©e of kellogg morningstar farms entrees mushroom orzo 9oz?
A single 1 entrã©e (255g) of kellogg morningstar farms entrees mushroom orzo 9oz provides 247 calories.
How many calories is in kellogg morningstar farms entrees mushroom orzo 9oz?
100 grams of kellogg morningstar farms entrees mushroom orzo 9oz contains exactly 97.00 calories.
Does kellogg morningstar farms entrees mushroom orzo 9oz help build muscle?
It contains 5.60g of protein per 100g, which is moderate.
Can I eat kellogg morningstar farms entrees mushroom orzo 9oz on a keto diet?
No, kellogg morningstar farms entrees mushroom orzo 9oz has 14.80g of carbs per 100g, which may disrupt ketosis.