Calories in Kellogg Morningstar Farms Breakfast Sausage Links 8oz

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

156.00

kcal
Protein

17.80

g
Carbs

6.67

g
Fat

7.78

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg morningstar farms breakfast sausage links 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms breakfast sausage links 8oz provides 156.00 calories, 17.80g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 156.00 kcal 17.80g 6.67g 7.78g
1 oz (28g) 44 kcal 5.0g 1.9g 2.2g
2 Links (45g) 70 kcal 8.0g 3.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Riboflavin (B2) 0.57 mg
Niacin (B3) 20.00 mg
Vitamin B6 1.11 mg
Vitamin B12 17.30 mcg
Calcium 22.00 mg
Iron 5.56 mg
Potassium 111.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752329)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg morningstar farms breakfast sausage links 8oz help build muscle?

Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.

Is kellogg morningstar farms breakfast sausage links 8oz keto-friendly?

No, kellogg morningstar farms breakfast sausage links 8oz has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 links of kellogg morningstar farms breakfast sausage links 8oz?

A single 2 links (45g) of kellogg morningstar farms breakfast sausage links 8oz provides 70 calories.

How many calories is in kellogg morningstar farms breakfast sausage links 8oz?

100 grams of kellogg morningstar farms breakfast sausage links 8oz contains exactly 156.00 calories.