Calories in Kellogg Morning Power Protein Packs

High Protein
Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

19.00

g
Carbs

52.40

g
Fat

21.40

g
Fiber

9.50

g
Sugar

21.40

g

Curious about the nutritional profile of kellogg morning power protein packs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg morning power protein packs provides 452.00 calories, 19.00g of protein, and 52.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 19.00g 52.40g 21.40g
1 oz (28g) 127 kcal 5.3g 14.7g 6.0g
1.5 ONZ (42g) 190 kcal 8.0g 22.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 3.43 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg morning power protein packs?

100 grams of kellogg morning power protein packs contains exactly 452.00 calories.

Does kellogg morning power protein packs help build muscle?

Yes, they are high in protein with 19.00g per 100g, making them great for muscle growth.

How many calories are in 1 1.5 onz of kellogg morning power protein packs?

A single 1.5 onz (42g) of kellogg morning power protein packs provides 190 calories.

Can I eat kellogg morning power protein packs on a keto diet?

No, kellogg morning power protein packs have 52.40g of carbs per 100g, which may disrupt ketosis.