Calories in Kellogg Marshmallow Crispy Marshmallow Squares
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
77.30
gFat
9.09
gFiber
0.00
gSugar
36.40
gBurn It Off
Curious about the nutritional profile of kellogg marshmallow crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg marshmallow crispy marshmallow squares provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 9.09g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 2.5g |
| 1 Bar (22g) | 90 kcal | 1.0g | 17.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin D | 36.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Iron | 1.64 mg |
| Sodium | 477.00 mg |
Nutrition FAQs
How much protein does kellogg marshmallow crispy marshmallow squares have?
They contain 4.55g of protein per 100g, which is moderate.
How many carbs are in kellogg marshmallow crispy marshmallow squares for ketosis?
No, kellogg marshmallow crispy marshmallow squares have 77.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kellogg marshmallow crispy marshmallow squares?
A single 1 bar (22g) of kellogg marshmallow crispy marshmallow squares provides 90 calories.
How many calories are in kellogg marshmallow crispy marshmallow squares?
100 grams of kellogg marshmallow crispy marshmallow squares contains exactly 409.00 calories.