Calories in Kellogg Cocoa Crispy Marshmallow Squares
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
72.70
gFat
13.60
gFiber
0.00
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of kellogg cocoa crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cocoa crispy marshmallow squares provides 409.00 calories, 4.55g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 72.70g | 13.60g |
| 1 oz (28g) | 115 kcal | 1.3g | 20.4g | 3.8g |
| 1 BAR (22g) | 90 kcal | 1.0g | 16.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.54 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 1.36 mg |
| Iron | 3.27 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
Does kellogg cocoa crispy marshmallow squares help build muscle?
They contain 4.55g of protein per 100g, which is moderate.
How many carbs are in kellogg cocoa crispy marshmallow squares for ketosis?
No, kellogg cocoa crispy marshmallow squares have 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kellogg cocoa crispy marshmallow squares?
A single 1 bar (22g) of kellogg cocoa crispy marshmallow squares provides 90 calories.
How many calories are in kellogg cocoa crispy marshmallow squares?
100 grams of kellogg cocoa crispy marshmallow squares contains exactly 409.00 calories.