Calories in Kellogg Fruit Pieces Non-licensed Berry Sours 576oz

Instrument — Food Profile
100g
Calories

322.00

kcal
Protein

3.00

g
Carbs

77.50

g
Fat

0.00

g
Fiber

0.20

g
Sugar

54.40

g

Curious about the nutritional profile of kellogg fruit pieces non-licensed berry sours 576oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruit pieces non-licensed berry sours 576oz provides 322.00 calories, 3.00g of protein, and 77.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 322.00 kcal 3.00g 77.50g 0.00g
1 oz (28g) 90 kcal 0.8g 21.7g 0.0g
1 Pouch (20g) 64 kcal 0.6g 15.5g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 15.00 mcg
Vitamin C 60.00 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.10 mg
Calcium 8.00 mg
Iron 0.20 mg
Potassium 1.00 mg
Sodium 104.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 753044)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg fruit pieces non-licensed berry sours 576oz a good source of protein?

It contains 3.00g of protein per 100g, which is moderate.

Is kellogg fruit pieces non-licensed berry sours 576oz keto-friendly?

No, kellogg fruit pieces non-licensed berry sours 576oz has 77.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of kellogg fruit pieces non-licensed berry sours 576oz?

A single 1 pouch (20g) of kellogg fruit pieces non-licensed berry sours 576oz provides 64 calories.

How many calories is in kellogg fruit pieces non-licensed berry sours 576oz?

100 grams of kellogg fruit pieces non-licensed berry sours 576oz contains exactly 322.00 calories.