Calories in Kellogg's Fruit Pieces Non-licensed Mixed Berry 176oz
317.00
kcal3.60
g75.20
g0.20
g0.20
g51.70
gCurious about the nutritional profile of kellogg's fruit pieces non-licensed mixed berry 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's fruit pieces non-licensed mixed berry 176oz provides 317.00 calories, 3.60g of protein, and 75.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 3.60g | 75.20g | 0.20g |
| 1 oz (28g) | 89 kcal | 1.0g | 21.1g | 0.1g |
| 1 Pouch (22g) | 70 kcal | 0.8g | 16.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin C | 273.00 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.10 mg |
| Calcium | 8.00 mg |
| Iron | 0.20 mg |
| Potassium | 1.00 mg |
| Sodium | 16.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg's fruit pieces non-licensed mixed berry 176oz?
A single 1 pouch (22g) of kellogg's fruit pieces non-licensed mixed berry 176oz provides 70 calories.
Does kellogg's fruit pieces non-licensed mixed berry 176oz help build muscle?
It contains 3.60g of protein per 100g, which is moderate.
How many calories is in kellogg's fruit pieces non-licensed mixed berry 176oz?
100 grams of kellogg's fruit pieces non-licensed mixed berry 176oz contains exactly 317.00 calories.
Can I eat kellogg's fruit pieces non-licensed mixed berry 176oz on a keto diet?
No, kellogg's fruit pieces non-licensed mixed berry 176oz has 75.20g of carbs per 100g, which may disrupt ketosis.