Calories in Kellogg Fruit And Nutty Layered Granola Bars
Instrument — Food Profile
100g
Calories
425.00
kcalProtein
7.50
gCarbs
65.00
gFat
17.50
gFiber
7.50
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of kellogg fruit and nutty layered granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg fruit and nutty layered granola bars provides 425.00 calories, 7.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 7.50g | 65.00g | 17.50g |
| 1 oz (28g) | 119 kcal | 2.1g | 18.2g | 4.9g |
| 1 BAR (40g) | 170 kcal | 3.0g | 26.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.80 mg |
| Sodium | 275.00 mg |
Nutrition FAQs
How many calories are in kellogg fruit and nutty layered granola bars?
100 grams of kellogg fruit and nutty layered granola bars contains exactly 425.00 calories.
Does kellogg fruit and nutty layered granola bars help build muscle?
They contain 7.50g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of kellogg fruit and nutty layered granola bars?
A single 1 bar (40g) of kellogg fruit and nutty layered granola bars provides 170 calories.
How many carbs are in kellogg fruit and nutty layered granola bars for ketosis?
No, kellogg fruit and nutty layered granola bars have 65.00g of carbs per 100g, which may disrupt ketosis.