Calories in Egg & Cheese 134oz Kellogg'special K Breakfast Handheld Bacon
200.00
kcal11.60
g17.90
g9.47
g2.10
g4.21
gCurious about the nutritional profile of egg & cheese 134oz kellogg'special k breakfast handheld bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of egg & cheese 134oz kellogg'special k breakfast handheld bacon provides 200.00 calories, 11.60g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 11.60g | 17.90g | 9.47g |
| 1 oz (28g) | 56 kcal | 3.2g | 5.0g | 2.7g |
| 1 Sandwich (95g) | 190 kcal | 11.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 105.00 mg |
| Iron | 1.47 mg |
| Potassium | 179.00 mg |
| Sodium | 611.00 mg |
Nutrition FAQs
How many calories is in egg & cheese 134oz kellogg'special k breakfast handheld bacon?
100 grams of egg & cheese 134oz kellogg'special k breakfast handheld bacon contains exactly 200.00 calories.
How many calories is in 1 1 sandwich of egg & cheese 134oz kellogg'special k breakfast handheld bacon?
A single 1 sandwich (95g) of egg & cheese 134oz kellogg'special k breakfast handheld bacon provides 190 calories.
How many carbs is in egg & cheese 134oz kellogg'special k breakfast handheld bacon for ketosis?
No, egg & cheese 134oz kellogg'special k breakfast handheld bacon has 17.90g of carbs per 100g, which may disrupt ketosis.
Is egg & cheese 134oz kellogg'special k breakfast handheld bacon a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.