Calories in Kellogg Dark Chocolate Salted Nut Crunchy Bites
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
10.00
gCarbs
60.00
gFat
23.30
gFiber
6.70
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of kellogg dark chocolate salted nut crunchy bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg dark chocolate salted nut crunchy bites provides 50.00 calories, 10.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 10.00g | 60.00g | 23.30g |
| 1 oz (28g) | 14 kcal | 2.8g | 16.8g | 6.5g |
| 12 Pieces (30g) | 15 kcal | 3.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.33 mg |
| Potassium | 333.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories are in kellogg dark chocolate salted nut crunchy bites?
100 grams of kellogg dark chocolate salted nut crunchy bites contains exactly 50.00 calories.
Does kellogg dark chocolate salted nut crunchy bites help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
Is kellogg dark chocolate salted nut crunchy bites keto-friendly?
No, kellogg dark chocolate salted nut crunchy bites have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 12 pieces of kellogg dark chocolate salted nut crunchy bites?
A single 12 pieces (30g) of kellogg dark chocolate salted nut crunchy bites provides 15 calories.