Calories in Safeway Harvest Snack Mix
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
73.30
gFat
10.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of safeway harvest snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway harvest snack mix provides 400.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 73.30g | 10.00g |
| 1 oz (28g) | 112 kcal | 0.9g | 20.5g | 2.8g |
| 1/2 cup (30g) | 120 kcal | 1.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.60 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in safeway harvest snack mix?
100 grams of safeway harvest snack mix contains exactly 400.00 calories.
How many calories is in 1 1/2 cup of safeway harvest snack mix?
A single 1/2 cup (30g) of safeway harvest snack mix provides 120 calories.
How many carbs is in safeway harvest snack mix for ketosis?
No, safeway harvest snack mix has 73.30g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway harvest snack mix have?
It contains 3.33g of protein per 100g, which is moderate.