Calories in Kellogg Dark Chocolate Pomegranate Flavored Chewy Snack Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.00

g
Carbs

80.00

g
Fat

6.00

g
Fiber

4.00

g
Sugar

32.00

g

Curious about the nutritional profile of kellogg dark chocolate pomegranate flavored chewy snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg dark chocolate pomegranate flavored chewy snack bars provides 400.00 calories, 4.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.00g 80.00g 6.00g
1 oz (28g) 112 kcal 1.1g 22.4g 1.7g
1 BAR (25g) 100 kcal 1.0g 20.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.44 mg
Sodium 160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg dark chocolate pomegranate flavored chewy snack bars help build muscle?

They contain 4.00g of protein per 100g, which is moderate.

How many carbs are in kellogg dark chocolate pomegranate flavored chewy snack bars for ketosis?

No, kellogg dark chocolate pomegranate flavored chewy snack bars have 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg dark chocolate pomegranate flavored chewy snack bars?

A single 1 bar (25g) of kellogg dark chocolate pomegranate flavored chewy snack bars provides 100 calories.

How many calories are in kellogg dark chocolate pomegranate flavored chewy snack bars?

100 grams of kellogg dark chocolate pomegranate flavored chewy snack bars contains exactly 400.00 calories.