Calories in Kellogg Crispy Marshmallow Squares
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
77.30
gFat
11.40
gFiber
0.00
gSugar
36.40
gBurn It Off
Curious about the nutritional profile of kellogg crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg crispy marshmallow squares provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 11.40g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 3.2g |
| 1 BAR (22g) | 90 kcal | 1.0g | 17.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 7.27 mg |
| Vitamin B6 | 0.91 mg |
| Iron | 1.64 mg |
| Sodium | 432.00 mg |
Nutrition FAQs
How much protein does kellogg crispy marshmallow squares have?
They contain 4.55g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of kellogg crispy marshmallow squares?
A single 1 bar (22g) of kellogg crispy marshmallow squares provides 90 calories.
How many calories are in kellogg crispy marshmallow squares?
100 grams of kellogg crispy marshmallow squares contains exactly 409.00 calories.
Is kellogg crispy marshmallow squares keto-friendly?
No, kellogg crispy marshmallow squares have 77.30g of carbs per 100g, which may disrupt ketosis.